Weigh In record (no journal entry) for 29 April 2023
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79.7 kg
Lost so far: 10.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 43.19g | Prot: 83.52g | Carbs: 75.40g.
Lunch: Pioneiro Doce de Leite, Sadia Mussarela, Carne Moída Refogada. Dinner: Pioneiro Doce de Leite. Snacks/Other: Claybom Margarina com Sal, Macaxeira Cozida. more...
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Losing 1.9 kg a Week
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florbelasaraivacxs's Weight History
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