Weigh In record (no journal entry) for 14 June 2015
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 41.11g | Prot: 80.59g | Carbs: 133.86g.
Breakfast: Tosta Mista. Lunch: Croquete de Carne, Tarte de Macã (Uma Crosta), Nutribody Protain (Protaína de Arroz Integral e Ervilha). Dinner: Nutribody Protain (Protaína de Arroz Integral e Ervilha). Snacks/Other: Tarte de Macã (Uma Crosta), Continente Pipocas Doces, Amêndoas, Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose), Bolos Cupcakes com Cobertura Glacé (Baixo Teor de Gordura). more...
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Gaining 4.9 kg a Week
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Jamesolivetree's Weight History
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