Weigh In record (no journal entry) for 29 April 2023
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 49.37g | Prot: 24.41g | Carbs: 94.82g.
Breakfast: Kellogg's All-Bran Buds, Coffee, Whole Milk, Hormel Original Pepperoni Slices. Lunch: Apples, Olive Oil, Mixed Salad Greens. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio, Great Value Mixed Nuts. more...
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steady weight
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Pearsall30-34's Weight History
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