Weigh In record (no journal entry) for 29 April 2023
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53.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 55.54g | Prot: 19.72g | Carbs: 84.71g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Corny Schoko-Banane, Бабаевский Горький Шоколад 75%. Lunch: Блины на Молоке, Сливочный Сыр, Bounty Bounty, Нескафе Кофе с Молоком без Сахара . Dinner: Травяной Чай. more...
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Losing 0.7 kg a Week
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Kosinova2211's Weight History
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