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Back to clean eating 🤓
Vorteile von Trainingscamps: Du kannst essen, was Du willst. Nachteil - irgendwann ist’s vorbei.
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69.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 43.00g | Prot: 79.37g | Carbs: 83.87g.
Breakfast: More Nutrition Light Peanut Creme, Ei, Natur Pur Bio-Kokosöl Nativ, Myvegan Organic Cacao Nibs, Banane, Kakaopulver (Ungesüßt), Lee Whey Isolate Neutral , Flohsamenschalen. Lunch: Billa Dampfgegarte Kichererbsen , SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Champignons, Baby-Spinat, Schalotten, Kirschtomaten, Karotten. more...
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Losing 4.2 kg a Week
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