Weigh In record (no journal entry) for 29 April 2023
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81.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 48.77g | Prot: 24.20g | Carbs: 146.85g.
Breakfast: Рот Фронт Конфеты Маска. Lunch: Булгур с Овощами, Спаржа по-Корейски. more...
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Gaining 0.7 kg a Week
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Слабак85's Weight History
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