Weigh In record (no journal entry) for 29 April 2023
|
72.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 62.65g | Prot: 31.78g | Carbs: 168.69g.
Breakfast: Quarkbällchen, Honig, Nutella Nutella, Kaisersemmel, K-Classic Brotaufstrich Ei und Schnittlauch, Mühlenhof Pommersche Leberwurst Fein. Lunch: Nutella Nutella, Eierkuchen, Kaufland Bio Apfelmus. Dinner: RUF Muffins mit Schokostückchen, Kinder Country, Wetzel Karlsbader Oblaten. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeiN_MaulwurF's Weight History
|