Weigh In record (no journal entry) for 29 April 2023
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111 kg
Lost so far: 6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 44.69g | Prot: 57.76g | Carbs: 171.17g.
Breakfast: Банан, Манная Каша на Молоке. Lunch: Рисовый Суп, Duda Паштет, Румянец Хліб Рум'яний , Куриная Отбивная, Windau Schwarzwalder Schinken. Snacks/Other: Оболонь Живчик, Сильпо Сосиска в Тесте. more...
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Losing 4.9 kg a Week
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ираираирарена's Weight History
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