Weigh In record (no journal entry) for 29 April 2023
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48.2 kg
Lost so far: 5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 11.18g | Prot: 20.03g | Carbs: 69.62g.
Breakfast: Красное Яблоко. Lunch: Куриные Голени с Кожей, Брокколи Тушеные. Snacks/Other: Яшкино Мармелад Эки-Боки . more...
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Gaining 0.0 kg a Week
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