Weigh In record (no journal entry) for 29 April 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 22.87g | Prot: 23.56g | Carbs: 45.82g.
Breakfast: Майонез, Зеленый Листовой Салат, Помидоры, Гречка Вареная, Печень Куриная Жареная, Авокадо, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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nataliarul1802's Weight History
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