Weigh In record (no journal entry) for 22 April 2023
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80.9 kg
Lost so far: 56.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 45.62g | Prot: 83.80g | Carbs: 339.95g.
Lunch: Trauben, Erdbeeren, Ja! Milch 3,5%, Milsani Speisequark Magerstufe, My Muesli Christmas Choc, Back Family Chocolate Chunks Zartbitter, Rotkäppchen Sekt Alkoholfrei, Nusstorte. Dinner: Sushi mit Gemüse und Meeresfrüchten. Snacks/Other: M&M's Peanut, funny-frisch Chipsfrisch Ungarisch, Haribo Frösche. more...
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Gaining 0.4 kg a Week
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Marillion76's Weight History
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