Weigh In record (no journal entry) for 24 April 2023
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80.3 kg
Lost so far: 56.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 68.76g | Prot: 90.87g | Carbs: 91.07g.
Lunch: Dr. Oetker Original Pudding Schokolade, Aldi Bio Rote Beete in Scheiben, Crop's Kaisergemüse, Aldi Hähnchenbrust-Filetstücke, Dr. Oetker High Protein Puddingpulver Schoko. Dinner: Gouda, Gut & Günstig Pfefferbeißer, REWE Gurkensticks, Eiersalat, Gekochtes Ei, Vollkornbrot. more...
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Losing 1.8 kg a Week
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Marillion76's Weight History
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