Weigh In record (no journal entry) for 25 April 2023
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79.0 kg
Lost so far: 58.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 65.46g | Prot: 58.86g | Carbs: 106.64g.
Lunch: Back Family Chocolate Chunks Zartbitter, My Muesli Christmas Choc, Erdbeeren, Milsani Speisequark Magerstufe, Milch 1,5%, Dr. Oetker High Protein Puddingpulver Schoko. Dinner: Delikato Mayonnaise, Bratwurst, McDonald's Pommes Frites (Mittel). Snacks/Other: Haribo Frösche. more...
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Losing 8.9 kg a Week
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Marillion76's Weight History
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