Weigh In record (no journal entry) for 26 April 2023
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68.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 21.15g | Prot: 28.96g | Carbs: 75.58g.
Breakfast: Italac Leite Integral, Nestlé Nescau, Pão de Leite. Lunch: Camil Arroz Branco Cozido, Bife a Parmegiana. more...
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Losing 12.6 kg a Week
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brunettefit's Weight History
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