ItsMeJayJay's Journal, 28 Apr 23


View Diet Calendar, 28 April 2023:
988 kcal Fat: 46.68g | Prot: 58.46g | Carbs: 79.72g.   Breakfast: Huletts Equisweet Sweetener, Herbalife Protein Drink Mix, Nescafe Classic, Woolworths Long Life Fat Free Milk, Woolworths Frozen Summer Berries, Herbalife Formula 1 Shake Mix Vanilla, House of Coffees Hug in A Mug Vanilla Cappuccino . Lunch: Debonairs Pizza Regina (Real Deal). Dinner: Lamb Chop (Lean and Fat Eaten), Cucumber (with Peel) , Toasted Cheese Bread, Boerewors. Snacks/Other: White Grapes. more...
3461 kcal Exercise: Apple Health - 24 hours. more...

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ItsMeJayJay's Weight History


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