JoyceB444's Journal, 28 Apr 23

I enjoy walking in the park after my morning workouts with my Husband; being retired we get to enjoy each other's company so much more.

View Diet Calendar, 28 April 2023:
1606 kcal Fat: 58.29g | Prot: 69.01g | Carbs: 151.02g.   Breakfast: Lipton Black Tea Bags, Simple Truth Ruby Grapefruit Cup, Baby Spinach, Bagger Dave's Sauteed Onions, Egg. Lunch: Subway 6-Inch Oven Roasted Turkey. Dinner: Michelina's Buffalo-Style Chicken Snackers, Fresh Selections Chef Salad, Liberty Creek Sweet Red Wine. Snacks/Other: Sweet Dessert Wine, Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Red Delicious Apples. more...
2079 kcal Exercise: Fitbit - 24 hours. more...

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