Weigh In record (no journal entry) for 28 April 2023
|
83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2899 kcal
|
Fat: 117.66g | Prot: 146.15g | Carbs: 312.59g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk, PBfit Peanut Butter Powder. Dinner: Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Red Baron Deep Dish Singles Pepperoni Pizza (Geoffrey). Snacks/Other: Fat Boy Ice Cream Sandwich, Mayfield Big Chipper, Gatorade Gatorade Zero with Protein. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|