Weigh In record (no journal entry) for 28 April 2023
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54.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 33.62g | Prot: 38.87g | Carbs: 92.31g.
Breakfast: Зеленый Листовой Салат, Руккола, Петрушка, Евроопт Редис, Gusto Салат Оливье с Колбасой. Lunch: Борщ. Dinner: Красное Яблоко. Snacks/Other: Финик, Хлеб Черный, Щука Жареная. more...
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Losing 4.9 kg a Week
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Maria Shinkorenko's Weight History
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