Weigh In record (no journal entry) for 13 June 2015
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 168.29g | Prot: 126.31g | Carbs: 170.75g.
Breakfast: Ovo (Inteiro), Ovo (Inteiro), Carne de Porco Assada, Carne de Porco Assada, Carne de Porco Assada, Carne de Porco Assada. Lunch: Café, Ovo Estrelado. Dinner: Água, Canjica. Snacks/Other: Tirolez Queijo tipo Cottage, Cappuccino, Amendoins, Amendoins, Glória Creme de Leite, Glória Creme de Leite, Queijo Minas, Queijo Minas, Queijo Minas, Chá Gelado, Chá Gelado, Água, Água, Café, Café. more...
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1758 kcal
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Exercise:
Resting - 1 hour and 30 minutes, Sleeping - 22 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Elionete Alves OLiveira's Weight History
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