Weigh In record (no journal entry) for 28 April 2023
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64.4 kg
Lost so far: 5.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.22g | Prot: 34.12g | Carbs: 103.06g.
Breakfast: Сырники Домашние, Кофе с Сахаром. Lunch: Гороховый Суп, Победа Шоколад Молочный 36% без Сахара, Даниловский Хлеб Зерновой на Закваске. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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ms.sharm's Weight History
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