Schoko-keks-monster's Journal, 28 Apr 23

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89.8 kg Lost so far: 6.9 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1249 kcal Fat: 74.66g | Prot: 50.25g | Carbs: 97.92g.   Lunch: Leinsamen, Aldi Bio Chia Samen, Aldi Bio Leinöl, Milch 1,5%, Banane, Lidl Sauerkirschen Tiefgefroren, Milbona Joghurt Mild 3,5% Fett. Dinner: Gut Langenhof Hähnchenbrustfilet Kräutermarinade, Ananas, Möhren, Kokosmilch, Milsani Haltbare Kochsahne. Snacks/Other: Dattel, Paranüsse, Pekannüsse, Aldi Cashewkerne. more...
Losing 0.7 kg a Week

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Schoko-keks-monster's Weight History


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