Weigh In record (no journal entry) for 28 April 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 84.18g | Prot: 43.26g | Carbs: 162.80g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker Salat Klassisch, Alsan Alsan-S, Aldi Baguette Brötchen, Kaffee mit Milch. Lunch: Salzkartoffeln, Senfsoße, Möhrensalat, Gekochtes Ei. Dinner: Radieschen, Aldi Ziegenkäse in Scheiben, Chiabrot. Snacks/Other: Alsan Alsan-S, Chiabrot, Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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Kathleen0871's Weight History
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