Weigh In record (no journal entry) for 28 April 2023
|
73.2 kg
Lost so far: 8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 22.58g | Prot: 27.22g | Carbs: 47.61g.
Breakfast: Лук, Сыр Колбасный, Минтай Жареный, Гречка Отварная. Lunch: Пятерочка Апельсин, Окей Пирожное Воздушное . Dinner: Мерси Конфеты. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
бухенвальскийКрепыш's Weight History
|