mira anidor's Journal, 28 Apr 23

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Weigh In record (no journal entry) for 28 April 2023

80.3 kg Lost so far: 2.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:

384 kcal

Fat: 28.10g | Prot: 25.11g | Carbs: 7.50g. Breakfast: Жареное Яйцо, Кофе, Сметана 20%, Говядина Отварная, Огурец (без Кожуры), Майонез. more...

Gaining 1.4 kg a Week

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