Weigh In record (no journal entry) for 28 April 2023
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 16.39g | Prot: 16.22g | Carbs: 53.89g.
Lunch: Рахат Темный Шоколад 80%, Mamba Жевательные Конфеты, Сухой Жареный Соленый Арахис, Гороховый Суп. more...
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Losing 2.8 kg a Week
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nadeka2009's Weight History
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