Weigh In record (no journal entry) for 28 April 2023
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107.4 kg
Lost so far: 0.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 59.48g | Prot: 41.21g | Carbs: 101.88g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Bakso Daging Sapi, Nabati Nextar Noir, Naraya Oat Choco (20g), Kimbo Sosis Sapi, Richoco Siip. more...
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Losing 0.1 kg a Week
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sailiaputrii's Weight History
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