Weigh In record (no journal entry) for 24 July 2011
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 69.67g | Prot: 33.25g | Carbs: 165.26g.
Breakfast: water, Dunkin Donuts Chocolate Glazed , Coffee with Cream and Sugar. Lunch: hunt's snack pack pudding, water, Polish Deli Ham, Toasted White Bread, Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. Dinner: bbq sauce. Snacks/Other: Water (Bottled), Gala Apples. more...
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1453 kcal
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Exercise:
Housework - 10 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 2.5 kg a Week
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KeoLeo77's Weight History
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