Weigh In record (no journal entry) for 28 April 2023
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78.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 27.50g | Prot: 40.27g | Carbs: 54.76g.
Breakfast: Семейка Озби Сушки Кроха Ванильные, Сыробогатов Сыр 50%. Lunch: Вязанка Сосиски Сливушки, Огурец (с Кожурой), Рис Вареный. Snacks/Other: Sporty Light Protein Cookie Double Chocolate, Sporty Печенье Банановый Брауни. more...
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Losing 0.3 kg a Week
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kate15.11's Weight History
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