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Heute gab's Schweinefilet Medalions mit Blumenkohl- Banykarotten Gemüse und darin Naturreis !!
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1348 kcal
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Fat: 12.56g | Prot: 82.40g | Carbs: 129.54g.
Lunch: Sonnenblumenbrot, Kaffee mit Milch, Tann Burgunderschinken. Dinner: Porree, Knorr Klare Suppe, Senf, Naturreis (Gekocht), Babykarotten, Blumenkohl, Wiesentaler Schweine Filet. Snacks/Other: Puntigamer Bier. more...
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3240 kcal
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Exercise:
Showering - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Cooking - 50 minutes, Standing - 3 hours, Sitting - 1 hour, Sleeping - 5 hours and 20 minutes, Walking (slow) - 3/kph - 2 hours, Working - 11 hours. more...
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