Weigh In record (no journal entry) for 27 April 2023
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70.6 kg
Lost so far: 7.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 173.69g | Prot: 49.08g | Carbs: 52.01g.
Breakfast: Ei, Kokosöl, Möhren, Mandeln. Lunch: Spargel, American Style Bacon, Olivenöl, Gekochtes Ei, Karotten, Kokosöl. Snacks/Other: Alnatura Kakaobutter, No Sugar Sugar Feinste Weiße Schokolade, Macadamia-Nüsse, Lindt Excellence Cacao Pur. more...
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Gaining 0.7 kg a Week
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NavarraBelju's Weight History
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