Weigh In record (no journal entry) for 22 April 2023
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 59.61g | Prot: 59.84g | Carbs: 185.92g.
Breakfast: Latti Brinza Proaspata De Casa 8%, Sek Protein Sade Quark, Torku Doğal Süt, Сахар. Lunch: Казы, Krispy Kreme Шелл Соленая Карамель, Krispy Kreme Шелл с Заварным Кремом. Dinner: Хлеб Зерновой, Томатный Суп, Кекс с Изюмом. more...
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Losing 1.0 kg a Week
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Blue footed's Weight History
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