Weigh In record (no journal entry) for 26 April 2023
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108 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 62.45g | Prot: 102.96g | Carbs: 178.65g.
Breakfast: Lala Leche, Kellogg's Special K Original. Lunch: Sandía, Aguacate, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Kellogg's Special K Original, Lala Leche, HEB Queso Gouda , Tomates, FUD Jamón de Pavo Virginia, Oscar Mayer Bologna, Best Foods Mayonesa, Aguacate, Bimbo Pan Blanco (24g). Snacks/Other: Sandía. more...
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Losing 0.1 kg a Week
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Luminos1's Weight History
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