Weigh In record (no journal entry) for 27 April 2023
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 41.60g | Prot: 43.23g | Carbs: 148.12g.
Lunch: Mamba Жевательные Конфеты, EPICA Йогурт с Ананасом, Lactel Молоко 1,5%, Красное Яблоко, Рубиком Сосиски Петровские, Гороховый Суп. Dinner: Финик, Белый Хлеб, Сало НАШ, Lactel Молоко 1,5%. more...
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Gaining 7.7 kg a Week
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nadeka2009's Weight History
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