Weigh In record (no journal entry) for 27 April 2023
|
94 kg
Lost so far: 9.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 35.90g | Prot: 42.10g | Carbs: 132.70g.
Lunch: Pocky 格力高草莓果肉巧克力棒, 全家 椒麻香蔥涼拌麵, 全家 愛恨椒芝雞肉烤飯糰, 全家 大熱仙女紅茶, 全家 香蔥經典嫩雞胸. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|