applepi_777's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

50.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

1266 kcal

Fat: 53.87g | Prot: 26.11g | Carbs: 171.15g. Breakfast: Nina Farina Тараллини Томат с Ароматными Травами, Скрепыши Кукурузные Палочки , Greenbox Каша на Миндальном Молоке, Matti Мюсли Ежевика и Малина. Lunch: ВкусВилл Трубочка, Nina Farina Тараллини, Суп с Фрикадельками. more...

1357 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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applepi_777's Journal, 25 Apr 23

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