Weigh In record (no journal entry) for 26 April 2023
|
124.3 kg
Lost so far: 29.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 44.99g | Prot: 32.86g | Carbs: 4.86g.
Breakfast: Great Value Half & Half, Market Pantry Provolone Deli Cheese Slices, Good & Gather Uncured Hard Salami, Coffee, Egg, Great Value Romaine Lettuce, Calavo Avocado. more...
|
Losing 0.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Can’t believe I managed to lose weight while on vacation , my strategy of fasting for 18 hours worked despite eating way off my diet 😂
26 Apr 23 by member: daveserra
|
26 Apr 23 by member: 2melons
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daveserra's Weight History
|