daveserra's Journal, 26 Apr 23

Weigh In record (no journal entry) for 26 April 2023
124.3 kg Lost so far: 29.9 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:
594 kcal Fat: 44.99g | Prot: 32.86g | Carbs: 4.86g.   Breakfast: Great Value Half & Half, Market Pantry Provolone Deli Cheese Slices, Good & Gather Uncured Hard Salami, Coffee, Egg, Great Value Romaine Lettuce, Calavo Avocado. more...
Losing 0.3 kg a Week

6 Supporters    Support   

Comments 
Can’t believe I managed to lose weight while on vacation , my strategy of fasting for 18 hours worked despite eating way off my diet 😂 
26 Apr 23 by member: daveserra
That is impressive 👏 .  
26 Apr 23 by member: 2melons

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daveserra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.