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Gekochtes Rindfleisch mit lecker Schmorgemüse und Bratkartofferl !!
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1442 kcal
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Fat: 25.14g | Prot: 83.30g | Carbs: 114.49g.
Lunch: Brot, Schärdinger Gouda, Tann Burgunderschinken, Kaffee mit Milch. Dinner: Chef Select Bratkartoffeln, Billa Gemüsepfanne Mediterran, New Lifestyle Hüft-Steaks. Snacks/Other: Puntigamer Bier. more...
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3200 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Working - 10 hours, Sitting - 1 hour, Standing - 3 hours, Cooking - 50 minutes, Sleeping - 5 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Bathing - 50 minutes. more...
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