monchis_aa's Journal, 12 Jun 15

Weigh In record (no journal entry) for 12 June 2015
65.7 kg Lost so far: 2.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:
1493 kcal Fat: 68.77g | Prot: 80.41g | Carbs: 134.86g.   Breakfast: Pan Dulce, Kellogg's Barra Special K Pay de Queso. Lunch: Torta de Milanesa. Dinner: Quesadilla de Carne y Queso. more...
1600 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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monchis_aa's Weight History


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