Weigh In record (no journal entry) for 26 April 2023
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134.9 kg
Lost so far: 40.1 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 30.07g | Prot: 65.85g | Carbs: 112.94g.
Breakfast: Erdbeeren, Body Attack High Protein Shake, Jeden Tag Skyr Natur, Gut & Günstig Feine Süße Flüssig. Lunch: Thomy Delikatess Remoulade, Roastbeef (Nur mager gegessen), Büsch Kartoffelbüsch. Dinner: Käsesoße, Vitasia Bio Edamame Fettuccine. Snacks/Other: Babybel Mini Babybel Light, Kaufland Mini Puten Wiener, Fuzetea Grüner Tee Mango Kamille, Layenberger Cheesy Snäkks, Layenberger High Protein Cräkker Spicy, Body Attack High Protein Shake. more...
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Losing 3.2 kg a Week
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melaniesid's Weight History
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