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fräulein p
Journal
26 Apr 23
fräulein p's Journal, 26 Apr 23
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Weigh In record (no journal entry) for 26 April 2023
65.3 kg
Lost so far:
8.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
1284 kcal
Fat: 31.34g | Prot: 67.50g | Carbs: 172.67g.
Lunch:
Frikadelle, Edeka Bio Arrabiata Tomatensauce, Nudeln (Gekocht).
Dinner:
Frischkäse (Fettfrei), Aldi Roggenbrötchen.
more...
2303 kcal
Exercise:
Nordic Walking - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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fräulein p's Weight History
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