Lost68's Journal, 12 Jun 15

Lost68's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2015

81.1 kg Lost so far: 4.9 kg. Still to go: 13.1 kg. Diet followed: 100%.

View Diet Calendar, 12 June 2015:

1114 kcal

Fat: 47.20g | Prot: 55.38g | Carbs: 96.89g. Breakfast: Alpro Soya Original, Quaker Havermout (40g). Lunch: AH Cremepate, Waldkorn Brood. Dinner: Stokbrood, Kaasfondue. more...

3168 kcal

Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lost68's Weight History

View Complete History

Lost68's Journal, 12 Jun 15

Submit a Comment

Lost68's Weight History