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1675 kcal
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Fat: 32.57g | Prot: 191.41g | Carbs: 147.14g.
Breakfast: Milbona Skyr Heidelbeere, Haferflocken, Honigmelonen, Alpro Mandel Ohne Zucker, Geröstet, Erdbeeren, Langnese Flotte Biene Wildblütenhonig. Lunch: Landjunker Putengeschnetzeltes, Iglo Veggie Love Gemüsecurry mit Kokos-Sauce. Dinner: Beste Ernte Kidneybohnen, Saure Gurken, Fresh Care Blattsalat Eisberg Mix, Gurke (mit Schale). Snacks/Other: Ehrmann Protein Pudding, Qi2 Proteinshake. more...
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2374 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Gassi - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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LocaLuna10's Weight History
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