missmtdew's Journal, 25 Apr 23

Wasnt feeling my normal eggs and toast breakfast today so decided on something easy.

View Diet Calendar, 25 April 2023:
1850 kcal Fat: 90.24g | Prot: 95.97g | Carbs: 173.95g.   Pre-Breakfast: Mountain Dew Mountain Dew (7.5 oz). Breakfast: Sugar, Land O'Lakes Heavy Whipping Cream, Coffee, Apples , Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Great Value Frozen Whole Strawberries, Naked Nutrition Naked Whey, Equate Meal Replacement Shake - Milk Chocolate. Dinner: Hello Fresh Meatloaves with Creamy Mushroom Sauce. more...
2867 kcal Exercise: Hula Hoop - 15 minutes, Kettlebells - 17 minutes, Stretching (yoga) - 11 minutes, Resting - 8 hours, Sleeping - 6 hours and 20 minutes, Samsung Health - 8 hours and 57 minutes. more...

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Comments 
Can you tell me what this is? I'd like to try it especially if it's high in protein. Thanks.  
26 Apr 23 by member: emcboct03

     
 

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