Weigh In record (no journal entry) for 25 April 2023
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122 kg
Lost so far: 11.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 69.14g | Prot: 70.12g | Carbs: 249.27g.
Breakfast: Goldland Blütenhonig, Milsani Streichfein Ungesalzen, REWE Bauern Brötchen, Milbona Kräuterfrischkäse, Aldi Krustenschinken, Astro Käse-Salami, Penny Markt Käseaufschnitt. Lunch: Banane. Tea: Milbona Kräuterfrischkäse, Ostsee Fisch Alaska Seelachs, Harry Anno 1688 Dinkel, Aldi Krustenschinken. Snacks/Other: Sun Snacks Erdnuss Flips Classic, Lorenz Saltletts, Dickmann's Schokokuss, Duplo Duplo, After Eight Mini Weihnachtsmann. more...
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Losing 8.4 kg a Week
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Merlin008's Weight History
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