Weigh In record (no journal entry) for 25 April 2023
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 3.91g | Prot: 2.96g | Carbs: 46.05g.
Breakfast: Fit Parad Горячий Шоколад. Lunch: Вкусно Сок Сок Мультифрукт. Dinner: Gallina Blanca Быстросуп Суп-Пюре Куриный с Сухариками. Snacks/Other: Adrenaline Rush Zero Sugar Blue Energy. more...
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Gaining 2.1 kg a Week
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