Weigh In record (no journal entry) for 25 April 2023
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74.7 kg
Lost so far: 34.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 37.80g | Prot: 101.03g | Carbs: 31.00g.
Lunch: Авокадо Салат с Индейкой, Сердце Свиное, Спаржа по-Корейски, Азбука Вкуса Грузди По-Корейски, Вино Красное Сухое, Город Сад Индейка Запечённая . more...
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Losing 11.2 kg a Week
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Влад180390's Weight History
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