Weigh In record (no journal entry) for 25 April 2023
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 65.88g | Prot: 79.42g | Carbs: 17.21g.
Lunch: Huevo Cocido, Gambas al Ajillo. Dinner: Oscar Mayer Salchichas de Pollo, Larsa Queso en Lonchas, Huevo Frito. Snacks/Other: Campofrío Jamón York, Queso Parmesano (Duro), Danone Yopro Sabor Vainilla. more...
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Losing 1.4 kg a Week
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