Weigh In record (no journal entry) for 11 June 2015
|
79.2 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 40.68g | Prot: 35.83g | Carbs: 120.48g.
Breakfast: Naked Juice Veggies 100% Juice Smoothie - Bright Beets, Golden Krust Hard Dough Bread, Grace Ackee & Saltfish. Lunch: Spinach, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Beef Oxtails, Avocados, Chicken Drumstick. Snacks/Other: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Red Delicious Apples. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigisquare's Weight History
|