Learning to Love Meee's Journal, 24 Apr 23

✨Post Gym Eats; 40cal bread loaded with Turkey bacon & Turkey Deli meat & veggies ; Protein Crisps on the side && a yummy Salad on the side — 440 Calories with 36grams of Protein… so filling!! 😊✨ can’t forget my Coke Zero 😉

View Diet Calendar, 24 April 2023:
1089 kcal Fat: 44.50g | Prot: 87.37g | Carbs: 110.50g.   Breakfast: All Whites 100% Liquid Egg Whites, Sam's Choice Uncured Turkey Bacon, Premier Nutrition Protein Pancakes, Kroger Lite Original Pancake Syrup, Great Value Egg. Lunch: Sargento Sliced Pepper Jack Cheese, PopCorners Flex Protein Crisps, Nature's Harvest Light Multigrain Bread, Oscar Mayer Deli Fresh Oven Roasted Shaved Browned Turkey Breast, Member's Mark Southwest Salad Kit, Sam's Choice Uncured Turkey Bacon. Dinner: Great Value Whipped Cream Cheese Spread, L'oven Fresh Keto Friendly Bagels. more...
3296 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks great and nutritious.. I been hearing about those coke zeros and Dr Pepper I’m gonna have to try one…❤️ 
26 Apr 23 by member: Tonnette

     
 

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