malumarqu's Journal, 24 Apr 23

Superando as barreiras do friooooo 💪🏻🏋️‍♀️

View Diet Calendar, 24 April 2023:
413 kcal Fat: 14.12g | Prot: 34.29g | Carbs: 39.47g.   Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Repolho Refogado, Swift Arroz com Brócolis. Dinner: Pronto Light Sopa Detox. more...
1791 kcal Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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